Nutrition and Cooking Class
with Elizabeth Kaplan and Dr. Joni Labbe
Soups ON!
Learn to make nutritious and delicious one-pot meals made with gluten-free ingredients and dairy-free options accompanied by savory breads to soak up your tasty soup, along with an amazing gluten-free Carrot Cake with Heavenly Cream Cheese Frosting for dessert. All recipes are from Elizabeth’s cookbook: “Fresh from Elizabeth’s Kitchen.”
Nutrition lecture with Joni Labbe will highlight:
● Health risks related to gluten consumption
● Why gluten-free is a smart diet for everyone
● Healthy gluten, dairy and sugar alternatives
● Tips for living gluten-free.
Date: January 30th
Time: 4-6:30pm
Location: 5840 El Camino Real, Suite 116, Carlsbad, CA 92008, 760-479-2339
$59 includes lecture, instruction, dinner and cookbook ($35 without cookbook)
Register on-line here www.thepurepantry.com
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